Explore Rome: Best E-Bike & Bike Tours Curated for You

Looking for the best bike tours in Rome? You’re in the right place! 

I’ve explored the beauty of the Eternal City on two wheels, ridden on several bike and e-bike tours that Rome has to offer, and vetted all the bike tours in this article to ensure they’re highly rated and well-reviewed – so all you have to do is book a tour and enjoy the ride!

Don’t have time to read the whole article? Here are our top three picks for an unforgettable bike and e-bike tour experience in Rome.

Our Top 3 Picks: Best Rome Bike Tours

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Advantages of Exploring Rome by Bike Tours

Exploring Rome by bike or e-bike unveils a captivating perspective of the city that traditional modes of transportation simply can’t offer. Here are some key advantages of choosing to see Rome on two wheels.

Eco-Friendly Exploration

By opting for a bike or e-bike, you’re choosing a sustainable mode of transport that leaves no carbon footprint. This environmentally responsible choice aligns with the global emphasis on reducing CO2 emissions.

Efficient Navigation

Biking allows you to swiftly navigate Rome’s winding streets, covering more ground in less time. It’s the best way to see the historic center of Rome, making the most of your precious vacation time.

Access to Hidden Corners and Gems

Taking a guided bike tour in Rome allows you to explore narrow alleys and historical areas often closed to cars, bringing you closer to iconic sights and the city’s lesser-known treasures.

Guided by local tour guides, you’ll uncover hidden alleys, secret gardens, or charming cafes that provide an authentic and unique experience.

A Healthy and Enjoyable Experience

Combining the thrill of exploration with physical activity, biking offers an engaging and healthy way to enjoy the city’s historic sites. Whether you’re a fitness enthusiast or just looking for some leisurely pedaling, there’s a joy in experiencing Rome by bike.

Only have one day to tour Rome? Unsure how to see its myriad attractions in such limited time? Check out our guide, “One Day in Rome: The Essential Guide to the Eternal City,” tailored just for you.

Best Bike Tours in Rome

Read on to discover the best bike and e-bike tours in Rome, carefully curated to offer you an unforgettable journey through the Eternal City.

1. Full-Day E-Bike Sightseeing Tour in Rome with Typical Italian Lunch

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 7 hours
📢 LIVE TOUR GUIDE: English, Italian, German, French, Dutch, Spanish
👉 CHECK RATES and AVAILABILITY

Experience the grandeur of Rome with ease on a full-day sightseeing tour by electric-assist bicycle. This convenient e-bike, with a small motor that assists your pedaling, lets you enjoy the city’s splendor without fatigue.

Tour Highlights

• Iconic Landmarks: Cycle past significant attractions such as the Colosseum, Pantheon, Roman Forum, Trevi Fountain, Spanish Steps, Piazza del Popolo, and more.
• Charming Neighborhoods: Explore the quaint and atmospheric Trastevere neighborhood.
• Piazza Exploration: Visit renowned squares like Piazza Navona.
• Gardens and Greens: Take in the beauty of Villa Borghese Gardens.
• Authentic Experience: Enjoy a typical Roman lunch at a local Italian trattoria.

This e-bike tour offers an effortless way to explore Rome’s rich history, vibrant streets, and delicious cuisine, led by an experienced local guide.

2. Rome City Small-Group Bike Tour with Quality Cannondale E-Bike

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 4 hours
📢 LIVE TOUR GUIDE: English, Italian, French, German, Dutch, Spanish
👉 CHECK RATES and AVAILABILITY

Explore the heart of Rome on a unique electric bike tour that combines iconic landmarks with hidden gems. This small group tour led by an expert guide will introduce you to the splendors of the Eternal City in a new way.

Pedal your way past historical sites, chic shopping streets, lively squares, and breathtaking churches. Enjoy the bonus of effortless hill climbing to take in panoramic views, thanks to your quality Cannondale e-bike.

Tour Highlights

• Benefit from an electrically assisted bicycle for a comfortable ride.
• Experience the lesser-known facets of Rome away from heavy traffic.
• Uncover hidden alleys and secret spots that add to Rome’s unique charm.
• Enjoy a more personalized exploration with a small-group tour.

Join this stimulating e-bike tour and immerse yourself in a side of Rome that’s as beautiful as unexpected.

3. Rome by Night: E-Bike Tour with Food and Wine Tasting

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 4 hours
📢 LIVE TOUR GUIDE: English, Italian, French, Spanish
👉 CHECK RATES and AVAILABILITY

Experience the magic of Rome after dark on this e-bike tour that offers a delightful combination of sightseeing and gastronomic indulgence. Under the soft glow of illuminated architecture, explore lively streets and cafes, all while riding the comfort of an electric bicycle.

Witness the transformation of Rome in the evening light, guided by a knowledgeable local expert. The journey culminates in a delectable tasting of authentic Italian cuisine.

Tour Highlights

• Explore Rome’s beauty with provided e-bikes on this night tour.
• Be guided through the city’s iconic spots by a local expert.
• Savor samples of local cheese, cured meats, and exquisite wine.

The Rome by Night E-Bike Tour is more than a visual feast; it’s an unforgettable sensorial adventure that blends history, beauty, and taste into one incredible evening.

4. E-Bike Tour to Rome Ancient Appian Way

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 4 hours
📢 LIVE TOUR GUIDE: English, Italian
👉 CHECK RATES and AVAILABILITY

Explore Rome’s rich history and captivating surroundings on the Ancient Appian Way E-Bike Tour, one of the city’s most iconic and age-old paths. The Ancient Appian Way, one of Rome’s earliest roads, is enveloped by the famous Parco dell’Appia Antica, a vital biological corridor in the heart of Rome.

This immersive bike tour of Rome combines nature’s beauty with art, culture, and history, guiding you through an incredible landscape filled with monuments, imperial estates, statues, and tombs.

Tour Highlights

• Traverse the 2,300-year-old meadow on a top-quality e-bike.
• Discover the convergence of six ancient Roman aqueducts, highlighting Rome’s historical relationship with water engineering.
• Revel in a landscape enriched with ancient artifacts and natural splendor.

The Ancient Appian Way E-Bike Tour isn’t just a ride; it’s a journey through time and a heartfelt connection to Rome’s great empire. Experience this unique emotional excursion, where the past meets the present in an unforgettable way.

5. Appian Way Tour Catacombs and Roman Aqueducts with Cannondale E-Bike

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 4 hours 30 minutes to 6 hours
📢 LIVE TOUR GUIDE: English, German, Italian, French, Dutch, Spanish
👉 CHECK RATES and AVAILABILITY

Venture beyond Rome’s historical center on this electric-assist bicycle tour, journeying to the Ancient Appian Way. This Appian Way tour enables you to explore more of Rome’s magnificent ancient landmarks without heavy exertion and gives a peek into the city’s vibrant countryside.

Explore ancient ruins such as the Aurelian Walls, the Circus of Maxentius, and historical Roman aqueducts.

Tour Highlights

• Delight in scenic countryside vistas.
• Choose between a shorter or longer duration to suit your schedule.
• More extended tour option includes a guided visit to the 2nd-century San Callixtus catacombs (or 4th-century San Sebastiano catacombs), providing insight into Roman burial traditions.
• Small-group experience limited to 10 people ensures personalized attention from the guide.

6. Rome by Night 3-Hour Electric Bike Tour

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 3 hours
📢 LIVE TOUR GUIDE: English, Italian
👉 CHECK RATES and AVAILABILITY

Embrace the enchanting atmosphere of Rome at night on this 3-hour electric bike tour. As the sun sets, take the opportunity to explore some of the city’s most iconic monuments like the Colosseum, Roman Forum, and Pantheon, as well as the famous Piazza Venezia, all while enjoying the view from Capitoline Hill.

Tour Highlights

• Embark on an eco-friendly night bike tour through Rome’s majestic sites at twilight.
• Easy exploration on an electric bike, perfect for covering more ground without fatigue.
• Benefit from the insightful commentary provided by an expert local guide.
• A family-friendly 3-hour bike tour that’s suitable for most individuals..

Discover the romantic charm of Rome’s historical landmarks bathed in the soft glow of evening lights on this unforgettable e-bike tour. It is ideal for families and travelers who want to see the city from a unique perspective without wearing themselves out.

7. Appian Way Catacombs and Aqueducts Bike Tour

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 4 hours
📢 LIVE TOUR GUIDE: English, Italian, French, Spanish, German
👉 CHECK RATES and AVAILABILITY

Embark on a tranquil cycling adventure from central Rome to the storied Ancient Appian Way on this private, guided e-bike tour. Leave the city’s hustle behind and immerse yourself in the serene Italian countryside, filled with historical ruins and mausoleums.

Tour Highlights

• A Private Experience: Enjoy an intimate and tailored private tour along ancient Rome’s Appian Way.
• Effortless Exploration: Utilize a pedal-assist e-bike to cover more sights with less effort.
• Two Enriching Itineraries: Opt for a longer cycling route past Roman aqueducts or choose a journey with a visit to the Catacombs of San Callisto or San Sebastiano (admission tickets included).
• Guided Insight: Receive in-depth information and fascinating stories about the ancient road from your expert guide.

8. Appian Way E-Bike Tour with Italian Picnic

⭐ RATING: 4.5 out of 5 Stars
⌛ TOUR LENGTH: 4 hours
📢 LIVE TOUR GUIDE: English, Italian, French, Spanish, Dutch, German
👉 CHECK RATES and AVAILABILITY

Discover the captivating history and natural beauty of Rome’s surroundings on this e-bike tour of the Appian Way and Aqueducts. Embark on an electric-assisted bicycle journey through the Appia Antica Regional Park, following the original stones of Rome’s first highway, the Appian Way.

Tour Highlights

• Scenic Ride: Cycle through the Roman Countryside and tree-lined paths to the Volcanic Hills, 20 kilometers south of Rome.
• Historic Aqueducts: Marvel at the towering Aqueducts of Claudius and Anius Novus as you travel through the Park of the Aqueducts.
• Local Picnic Lunch: Enjoy a picnic lunch at a natural spring featuring local food from the farmers market and refresh with mineral water from the spring.
• Cafarella Valley: Explore the Cafarella Valley on your return journey to Rome, making the most of your e-bike’s assistance.

This e-bike tour offers an immersive experience of Rome’s scenic landscapes and ancient ruins. Including a delightful Italian picnic at a natural spring adds a local and authentic touch to this extraordinary excursion.

9. Rome in the Morning E-Bike Tour

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 3 hours
📢 LIVE TOUR GUIDE: English, Italian
👉 CHECK RATES and AVAILABILITY

Experience the magic of Rome in the morning, when the city’s timeless charm is accentuated by less traffic. Embark on an e-bike tour of the city center, suitable for all, thanks to the flat terrain and electric assist function.

This journey will lead you through the famous Roman forums, hidden alleys, and quaint squares.

Tour Highlights

• Historical Exploration: Discover not only major landmarks but also the small and evocative hidden corners, filled with majestic fountains, ancient churches, and buildings that give Rome its unique character.
• Virtual Reality Reconstructions: Witness the past come to life with virtual reality reconstructions of the Circus Maximus (Circo Massimo) and the Colosseum. With 3D viewers and your English-speaking guide beside you, explore Rome as it was 2000 years ago.
• Morning Tranquility: Take advantage of an early departure during the summer to enjoy the serene beauty of the city.

This e-bike tour offers an intriguing combination of real-world exploration and virtual reality insights, providing an enriching and multi-dimensional view of Rome’s heritage. Experience the city in a way that transcends time, immersing yourself in the present and the distant past.

10. Sunrise in Rome E-Bike Tour with Coffee Tasting

⭐ RATING: 5.0 out of 5 Stars
⌛ TOUR LENGTH: 3 hours 30 minutes
📢 LIVE TOUR GUIDE: English, Italian, French, Spanish
👉 CHECK RATES and AVAILABILITY

Embark on an enchanting cycling tour of Rome during the magical early morning hours. Guided by a local expert, you’ll unearth hidden gems and iconic landmarks.

Tour Highlights

• Sunrise Experience: Witness the sun rising over the Roman Forum.
• Scenic Ride: Cycle across the captivating Trastevere towards Gianicolo Hill.
• Italian Breakfast: Savor an authentic Italian breakfast included in the tour.
• Famous Attractions: Conclude the tour with a visit to the Spanish Steps and Trevi Fountain.
• Ideal for First-Timers: A perfect introduction for those new to the city, offering a chance to explore before the crowds.

Rome Bike and E-Bike Tours FAQ

What are the most popular bike routes in Rome?

The Appian Way

Linking Rome to the Adriatic Port of Brindisi, this renowned road showcases stunning Roman architecture. Nowadays, it is a 4-mile biking path where riders can explore ancient ruins, visit the catacombs, and escape Rome’s busy streets.

Via Francigena

Tracing the path of Sigeric ‘the Serious’, Archbishop of Canterbury, in 990, this historical trail spans the Italian peninsula from Lake Como to Brindisi. It follows the Sigeric corridor from Pavia to Rome, connecting centuries of history.

Pista Tiberina

Running parallel to the Tiber River, this expansive pathway offers a unique view of Rome and accommodates joggers, walkers, and cyclists alike.

Parco degli Acquedotti

Enclosed between Via Appia and Via Tuscolana and covering 240 hectares, this captivating park was once the core of ancient Rome’s water system. It’s a rich historical site perfect for a bike ride.

Villa Doria Pamphili

Though not commonly cited, Villa Doria Pamphili is Rome’s most extensive public garden, offering exceptional biking trails that wind through elegant gardens and historic structures.

GRAB – Grande Raccordo Anulare Bici

A distinctive cycling route that encircles Rome, GRAB traverses varied landscapes and passes through multiple parks and historical locations.

These diverse biking paths provide an exceptional opportunity to immerse oneself in Rome’s multifaceted history and culture while appreciating the region’s natural beauty.

What can I expect to see in a Rome bike tour?

While we cannot be specific as every bike tour in Rome might be different, you can generally expect to see some of the following landmarks, perhaps listed here by their popularity:

• Colosseum
• St. Peter’s Basilica
• Trevi Fountain
• Vatican City (including the Vatican Museum and Sistine Chapel)
• The Spanish Steps
• The Pantheon
• Piazza Navona
• Circus Maximus
• Capitoline Hill
• Aventine Hill
• The Trastevere District
• Piazza Farnese
• Via Fori Imperiali
• Tiber Island and the Jewish Ghetto

​Note that not all the landmarks listed might be part of a single tour, and tours might vary significantly in their content and route.

The opportunity to discover hidden gems and lesser-known sites besides these famous landmarks makes biking tours in Rome unique. Always refer to the specific tour details to know exactly what will be covered.

Is Rome a bike-friendly city?

Though Rome isn’t widely recognized as a bike-friendly city, it has yet to make strides in accommodating those who prefer two wheels. Approximately 62 miles (100 km) of bike lanes and dedicated cycle paths have been developed to aid in harmonizing the relationship between cyclists and motorists. 

However, it should be noted that Rome’s bustling streets can present challenges, and some areas still need more bike pathways. Nevertheless, for the avid cyclist, options exist to navigate Rome’s vibrant landscape, particularly by selecting less congested roads or utilizing designated bike lanes where available.

Planning a trip to Italy? Explore the 35 Top Travel Guide Books for Italy.

What are the safety tips for biking in Rome?

Cycling in Rome calls for careful attention to safety. Consider these precautions for a secure and enjoyable ride:

• Equip yourself with a helmet that fits well.
• Enhance visibility with lights, reflectors, and bright or reflective attire.
• Adhere to all traffic regulations and signs.
• Align with the flow of traffic, keeping a sensible lane position.
• Communicate your intentions with hand signals before turning or lane-changing.
• Brace for varying road conditions, such as cobblestones or constricted pathways.
• Ensure your bicycle is suitable in size and well-tuned.
• Favor less busy routes, opting for tranquil streets or specific bike lanes when feasible.

These measures will help mitigate risks, paving the way for a pleasurable and safe cycling adventure in Rome.

What’s the difference between e-bikes and normal bikes?

E-bikes, or electric bikes, are equipped with an electric motor to assist the rider, making pedaling easier. Regular or traditional bikes lack this motorized assistance, relying solely on the rider’s pedaling effort.

Is an electric bike better than a regular bike?

Whether an electric bike is better than a regular bike depends on the rider’s needs and preferences. E-bikes make climbing hills (such as the Aventine Hill or Palatine Hill in Rome) and riding longer distances easier due to the electric assist, making them a preferred option for those needing additional support. 

Regular bikes offer a more traditional and often physically demanding experience, which fitness enthusiasts or purists might prefer. The choice will depend on the intended use, the rider’s fitness level, and personal preferences.

Can you write an ebike like a regular bike?

Indeed. Riding an electric bike is much like operating a standard bicycle, although the battery’s additional weight should be considered.

How much faster is an e-bike than a regular bike? 

E-bikes can achieve velocities of 20 miles per hour (or up to 28mph for class 3 variants), unlike regular bikes, which usually reach a maximum speed of 10mph for novices or 15mph for more seasoned riders.